Practicing yoga regularly is so important, especially during these times. At home, in a studio, or for a break from it all, during a retreat. So wherever you are, what decisions you make, or your government, make sure to stay connected with others that practice, online or in real.
It will help you to stay sane, to keep breathing during whatever circumstances we encounter. To stay connected to the heart and soul.
We are here in India. We're open to the Yoga retreats in December. And online. A couple of classes are already available for free / donation based.
Full Details: https://yogateachertraininggoa.com/yoga-retreats-in-goa-india/
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